Wellness
Wellness services are a broad spectrum of services designed to improve and optimize your physical health. Often, the improvement in your physical health impacts other aspects such as your mental and emotional wellbeing.
What does a wellness program look like?
The first thing we do when creating a wellness program is perform a head-to-toe evaluation and determine your potential for improvement. From there, we create a personalized plan to help you achieve your goals. Some of the areas we focus on are:
- Strength & Endurance
- Bone Health
- Heart & Lung Health
- Balance and Fall Prevention
- Flexibility & Posture
- Wellness Counseling
- Management of Systemic Muscle & Joint Problems (e.g. arthritis, chronic pain, fibromyalgia, etc.)
Prevention is key. Why wait to get hurt?
The unique business model of Balanced Body Rehab was started by Dr. Josh Borgmeyer in 2008 because Dr. Borgmeyer saw a need in the chronic pain population he was seeing. He desired to offer services that would help people be more proactive and prevent them from deteriorating into a severe, chronic pain state that drastically diminished their quality of life.
Are you throwing in the towel or ready to start the good fight?
Most people are operating at about 50% of their physical ability. They often feel that prior injuries or getting older is self-limiting and their days of physical fun are gone. They don't realize how good they can feel. Our goal is to reach those people and teach them how to achieve their full potential. We help them experience joy with movement again.
Already had Physical Therapy? Now What?
Many of our patients "graduate" from physical therapy and then they ask "now what"? Fortunately for you, we have a solution.
Most conditions we treat are a result of bad habits of movement or posturing. We strive to give you all the educational tools you need to self-manage your habitual imbalances. However, sometimes life gets in the way, and your focus can naturally drift away from yourself and your pain/condition returns. To prevent this from happening, many of our patients choose to see our therapists every so often for "tune-up" sessions.
A tune-up session typically includes:
- review of your prior postural imbalances, movement problems, or weak areas
- brief assessment of your current state
- review or advancement of your current home exercise program
- manual therapy to correct areas that you find difficult to correct yourself
Your peace of mind and comfort are of the utmost importance to us.
Schedule Your Appointment Today!
Request An Initial EvaluationRequest An Evaluation Today!
Our team will get in touch with you as soon as possible to schedule an appointment and determine the best way to help you heal!
Patient Testimonials
"Josh and Gabe were very caring and knowledgeable in treating me. Over the past several years they have diagnosed and treated me for issues with my back, hip, and shoulder. The exercise plan that they customized for my specific problems successfully helped me rehab back to an active life style. I highly recommend them and will be going back the next time I pull, or tweak, or stretch, or break something else."
Steve Haupt from Kirkwood
"I had Katy during my second pregnancy. She performed a miraculous prenatal massage for me at my 32nd week. She had amazing pressure and pin-pointed the exact spots that I felt tension. She was friendly but also gave me space to accept and enjoy “me time.” I left feeling 10x’s better than when I arrived. I highly recommend her for anyone - pregnant or not. "
"I have learned so much about my body, how it should function, and how to better care for it at Balanced Body Rehab! Everyone is friendly, the environment is relaxed, the facility clean/modern, and the therapists to a fantastic job not only fixing but educating you. I initially went for some knee pain and was feeling better after just one session with Josh! I came back for pelvic floor therapy with Rachel and she helped fix things I didn’t even realize could be fixed! I am now moving more nimbly and feel better. The passion that the team has for helping people live better, pain-free lives is evident. I am so happy I reached out for an appointment and will be a loyal client for years to come!"
"The rehab team focused on my entire body and the cause of my hip pain rather than just the symptoms. Shortly after the cause was addressed the symptoms disappeared as well. I have an exercise program that I can live with and I'm confident it will prevent a recurrence of my pain. Very happy! "
"Balanced body provides n unusual combination of precise rehab exercises along with work to improve whole body posture to prevent aggravating an injury or avoid future injury. This approach is very helpful in recovery, Josh and shis taf are very supportive."
"The rehab team focused on my entire body and the cause of my hip pain rather than just the symptoms. Shortly after the cause was addressed the symptoms disappeared as well. I have an exercise program that I can live with and I'm confident it will prevent a recurrence of my pain. Very happy! "
"Balanced Body Rehab was an OUTSTANDING physical therapy facility. In assisting me on my frequent falls both Josh Borgmeyer and Gabe Sison were extremely helpful in giving me the confidence and encouragement to perform exercises that would decrease my falling propensity. The exercises are easy, and I attempt mightily to perform them daily because they are not over-the-top time consuming. I also believe it is important to stress the cleanliness of the space especially cleaning the tables in the treatment room and changing the pillow cases after each patient. (It is the little things in life that make all the difference.) Without any hesitation I would without qualification recommend Balanced Body Rehab to anyone seeking absolutely qualified physical therapists with 100 percent attention and concern re the treatment process and tremendous knowledge of the human body and physical therapy needed. These two guys are EXTRAORDINARY; and should I ever need PT in the future, I will not hesitate to become a repeat patient."
"I have worked with many of the staff and they are all amazing. I started for hip and knee pain that they helped me to relieve. I have worked with Rachel in particular. She has been treating me for leakage I thought was "normal". After a few sessions with her I am more confident. Using the pelvic floor exercises and breathing techniques she has given me I am on my way to walking and doing all the things I love and staying dry. Rachel is exceptional and I appreciate all the tools she suggests to correct the problem. Its a wonderful practice I highly recommend "
"Excellent therapy. Program was designed personally for me. I started with knee pain, very hard to get out of a chair and after about 2 months of the program it is now easier. I intend to continue the exercises daily and keep improving. I am a gardener and the manager of a food pantry. My mobility had greatly improved so I can continue my activities. I highly recommend Balanced Body. PS: I'm 87 yrs. old."
Contact Us
Come visit our convinient location and get the relief you were dreaming of.
Phone
Address
13421 Manchester Rd, Ste 207
Des Peres, MO 63131
Office Hours
Monday: 9:00am - 4:00pm
Tuesday: 7:00am - 5:00pm
Wednesday: 6:00am - 6:00pm
Thursday: 7:00am - 5:00pm
Friday: 8:00am - 3:00pm
Saturday: 8:00am - 2:00pm
Call Us Today!
(314) 780-9759