Self Help Videos

Start Fixing Your Posture—For Free

Learn the exact exercises, habits, and strategies we teach our patients every day.

Improve posture

Reduce pain

Build strength the right way

Prevent future injuries

Visit our YouTube channel

Continuing Education for Professionals

Stop Chasing Symptoms. Start Solving the Cause.

Most professionals are taught to treat pain—but not why it keeps coming back.

The Posture Patterns Method® gives you a clear, repeatable system to:

  • Identify posture dysfunctions quickly
  • Understand movement patterns
  • Apply targeted corrections
  • Create long-term results for clients

Tailored for physical therapists, fitness professionals and massage therapists. Start earning your CEU's today!

Interested?! Call our office at 314-780-9759 so that our experienced staff can make sure this course or other courses in development will best meet your specific needs.

View Full Course

Unlocking the Twist

Do you ever feel twisted up or locked up in your neck or back? Many people think it’s just because...

MAPS: your guide to moving and feeling better.

Well, I thought on my first blog post that I should expand on what makes Balanced Body Rehab different than...

Your peace of mind and comfort are of the utmost importance to us.

Schedule Your Appointment Today!

Request An Initial Evaluation

Request An Evaluation Today!

Our team will get in touch with you as soon as possible to schedule an appointment and determine the best way to help you heal!

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(314) 780-9759

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